How to Get to Lhasa from Beijing

Introduction

Lhasa, the capital of Tibet Autonomous Region, is one of the most unique and spiritually significant destinations in the world. Located at an altitude of 3,656 meters, reaching Lhasa requires careful planning. This guide explores the transportation options from Beijing, including the iconic Qinghai-Tibet Railway journey.

Transportation Options Overview

• By Plane: The fastest option, with flight duration of about 4-5 hours
• By Train: The most scenic option, taking approximately 36-40 hours on the Qinghai-Tibet Railway
• By Car: Not recommended for most travelers due to the challenging terrain

By Plane

Flying is the most practical way to travel between Beijing and Lhasa.

• Airports: Beijing Capital International Airport (PEK) or Beijing Daxing International Airport (PKX) to Lhasa Gonggar Airport (LXA)
• Flight Duration: About 4-5 hours
• Airlines: Air China, Tibet Airlines, China Eastern, and China Southern operate regular flights
• Ticket Price: Approximately CNY 1,500-3,000, depending on season
• Airport Transfer: LXA airport is about 60 km from the city center. Take airport shuttle bus, taxi, or private car.

By Train (Qinghai-Tibet Railway)

The Qinghai-Tibet Railway is one of the world’s most spectacular train journeys.

• Route: Beijing West Railway Station (Beijingxi) to Lhasa Railway Station
• Travel Time: Approximately 36-40 hours
• Scenic Highlights: Qinghai Lake, Kunlun Mountains, Tanggula Pass, and the Tibetan Plateau
• Ticket Price: Approximately CNY 380-800
• Accommodation: Hard sleeper, soft sleeper, or luxury soft sleeper cabins
• Oxygen Supply: The train is equipped with oxygen systems to help passengers adjust to high altitude

Recommendation

• For Speed and Convenience: Take a flight, which is the fastest and most comfortable option
• For Scenic Experience: Take the train for an unforgettable journey across the Tibetan Plateau
• For Combination: Fly to Xining and then take the train to Lhasa for a more gradual altitude adjustment

Altitude Sickness Tips

• Acclimatization: Spend your first day in Lhasa resting and drinking plenty of water
• Medication: Consider taking altitude sickness medication (consult a doctor first)
• Avoid Alcohol: Alcohol can worsen altitude sickness symptoms
• Take it Slow: Avoid strenuous activity for the first 2-3 days

Tips for Travelers

• Booking: Train tickets to Lhasa are very popular – book at least 2-3 weeks in advance
• Documentation: Foreign travelers need a Tibet Travel Permit in addition to their visa
• Season: The best time to visit is May-October, when the weather is milder
• Packing: Bring warm clothing, sunscreen, sunglasses, and a hat

Last Updated: July 2026

Note: Schedules and prices are subject to change. Please verify current information on official booking platforms before traveling.